High Intensity Zone
Cardio & CrossFit
Our cardio and CrossFit room is built for high-intensity functional training. Packed with rowers, assault bikes, treadmills, and a functional rig — push your limits and build elite conditioning.
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6
Training Zones
24/7
Access
High Intensity Zone
What Sets Us
Apart
Our cardio and CrossFit room is built for high-intensity functional training. Packed with rowers, assault bikes, treadmills, and a functional rig — push your limits and build elite conditioning.
Treadmills and elliptical trainers
Concept2 rowing machines
Assault bikes for HIIT
Stationary bikes
Functional training rig
Kettlebells and medicine balls
